To guide kids and parents alike through the causes and effects of
sports injuries as well as their prevention, Washington University and the St. Louis Children’s Young Athlete Center, which provides traditional and comprehensive sports medicine services to young athletes, is hosting Play Fit, Stay Fit!, a free open house event.
Kids age 8 and older are invited to take part in a day of fun, free activities, including warm-up exercises with physical therapists, games, Ask-the-Doctor booths, wholesome snacks, and great giveaways. Orlando Pace, former offensive tackle for the St. Louis Rams, will meet kids in the Fan Zone alongside Rampage from the Rams and Louie from the St. Louis Blues.
Stick around as clinicians from St. Louis Children’s Hospital and Washington University Orthopedics lead a series of informative and interactive presentations focused on the topics most relevant to your child’s safety on the field, ice or court, such as sports injury prevention, concussions, sports anxiety, and heart conditions in the young athlete.
Play Fit, Stay Fit! will be held from 9 a.m. to 12 p.m. on Saturday, August 8 at St. Louis Children’s Specialty Care Center, 13001 North Outer 40 in Town & Country. The event is geared toward young athletes ages 8 and older, but is free to everyone who attends.
Registration is required – to book your family’s spot, call 314-454-KIDS or visit www.stlouischildrens.org/playfit.
Take your family to watch birds of prey fly right over your head, meet the wonderful bird ambassadors of the World Bird Sanctuary up close and much more.
The St. Louis African Arts Festival, held in Forest Park, celebrates the rich and diverse cultures of Africa and African people. Children's activities include storytelling, arts and crafts, mask-making and educational workshops. In conjunction with the festival, the Saint Louis Zoo will have special activities focused on a different African animal each day.
There are more than strawberries (but plenty of those too) at this festival! Kids can enjoy carnival rides, a petting farm, pony rides, the children's play area and lots more.
Families are invited to the Saint Louis Art Museum on Sunday afternoon to participate in free hands-on art activities with fun themes and to explore the galleries. Each Family Sunday focuses on a different family-friendly theme.
See the Zoo's California sea lions perform acrobatic and athletic feats, including Olympic-style dives on a high-diving platform, flipper walks, frisbee tosses and plenty of surprises. While on stage with the sea lions, the Zoo's trainers explain sea lion behavior and positive-reinforcement training, in addition to the need for conserving the sea lion's ocean habitat.